Do not forget to include regular recovery days in your fitness schedule for your muscles to repair themselves. On those days, only stretch.
Leadership is the capacity to influence people via inspiration, generated by passion, motivated by vision, birth by conviction and produced by a purpose. -Myles Munroe
True happiness comes through "fidelity" to a worthy purpose. -Hellen Keller
Your present circumstances don't determine where you can go. They merely determine where you start. - Nido Qubein
1 Never hate 2 Don't worry 3 Live simply 4 Expect a little 5 Give a lot 6 Live with Love 7 Always smile 8 Best of all, be with God
Written by Russel Kelfer You are who you are for a reason. You're part of an intricate plan. You're a precious and perfect unique design, Called God's special woman or man You look like you look for a reason. Our God made no mistake. He knit you together within the womb, You're just what he… Continue reading You are who you are